Feel less scattered, more in control, and finally able to follow through—without burning out.

Free PDF Resources
Therapy worksheets for therapists, counselors, educators, and parents can use to support their children with behavioral issues or ADHD. No email list, no catch, just sharing resources!
This resource is for educational purposes only and is not a substitute for therapy.

Hyperactive Children-Learn about Calm Body
For kids who have ADHD or are hyperactive, explore what environments hyperactivity is acceptable vs unacceptable. This worksheet helps children learn about calm vs. energetic bodies and the best environments for each type of behavior. This will only take 5 minutes, and it's important to talk to your kiddo about it as they are doing the free worksheet, so you can even write in your own examples that are relevant to the child's life.

Positive Affirmations for Kids (when they don't wanna do something)
We all have to do things we don't wanna do. For kids, that mental battle is even harder. Kids' self-talk is really important for their success as adults. Try this free cut-and-paste worksheet to help children with their negative self-talk around doing tasks they don't want to do.

What can kids self-manage?
This free printable PDF is for kids who need support with self-management. This free resource helps the child see what's in their control vs. what's out of their control, so they can focus on what's in their control. This free worksheet is for kids with hyperactivity, anxiety, ADHD or ASD.
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